Good health is key to a good quality of life

Globally, our respondents share similar
definitions of a good quality of life. While
different regions and generations place more
emphasis on different aspects, it all points to
having good health, financial independence,
and time to enjoy a balanced life shared
between work and family

One of the few silver linings of the coronavirus crisis is that people who couldn't afford or didn't want to pay for a gym membership before all this started now have access to tons of inexpensive and free workout content via apps and the internet. So much, in fact, that it's difficult to decide where to start. We've rounded up a few digital destinations for exercise, from high-impact workouts like running and HIIT to gentler regimens such as yoga, pilates, and barre. There are even a couple options for kids in here if you're desperate to get them moving more, too. Happy sweating!   Related: 15 Indoor Workouts That Don't Require Going to the Gym
https://www.msn.com/en-in/health/familyhealth/experiencing-eyestrain-amid-lockdown-follow-these-eye-exercises-to-relax-them/ar-BB13C0nf?li=BB120Tbb

In Pictures : #Lockdown2.0 – 27 | 4 | 2020

News in Photos (27 April 2020) | Photos of Top News Today - Oneindia Gallery
Amritsar: A young child plays with her glove as British nationals undergo routine checks before boarding a flight to London, during a government-imposed nationwide lockdown as a preventive measure against the coronavirus, at Sri Guru Ram Dass Jee International Airport in Amritsar, Monday, April 27, 2020.
News in Photos (27 April 2020) | Photos of Top News Today - Oneindia Gallery
Karad: A flock of sheep and goats feed on a marigold farm, during the nationwide lockdown to curb the spread of coronavirus, in Karad , Monday, April 27, 2020.
News in Photos (27 April 2020) | Photos of Top News Today - Oneindia Gallery
Jammu: A couple wearing masks perform rituals as they get married, during the nationwide lockdown to curb the spread of coronavirus, in Jammu, Monday, April 27, 2020.
News in Photos (28 April 2020) | Photos of Top News Today - Oneindia Gallery
News in Photos (27 April 2020) | Photos of Top News Today - Oneindia Gallery
Prayagraj: A worker dries vermicelli during the holy fasting month of Ramzan, amid unprecedented circumstances due to the coronavirus pandemic and a nationwide lockdown, in Prayagraj, Monday, April 27, 2020.